One of the first of its kind, Drink opens our eyes to the connection between drinking, trauma and the impossible quest to ‘have it all’ that many women experience. Ann Dowsett Johnston masterfully weaves personal story, interviews, and sociological research together to create a compelling, informative, and even heartbreaking reality about drinking and womanhood. Written with courage and candor this book leaves you ready to push against a society suggesting alcohol is the solution to women’s problems. It’s hard to write a list of the best books on sobriety and not include Annie Grace’s This Naked Mind.

‚High Achiever: The Incredible True Story of One Addict’s Double Life‘

There’s also the dark comic relief offered throughout, which I am a big sucker for. Burroughs’ story will break your heart, but if you’re familiar with his other work, that might not surprise you. I found myself in disbelief that https://emeraldhome.in/what-is-the-difference-between-alcohol-abuse-and/ his life took some of the turns it did while at the same time rooting for him.

Are You Newly Sober And Struggling With Emotions?

It is a disorder that can be permanently resolved using the Bio-Psycho-Social-Spiritual model of recovery. At around 100 pages, this is the shortest book that I will have to re-read because of Jung’s deep, aphoristic style. Jung was concerned about the ease with which individuals slip into groupthink instead of forming their own authentic identities.

best alcohol recovery books

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best alcohol recovery books

She started sneaking sips from her parents’ wine glasses as a kid, and went through adolescence drinking more and more. By the time she was an adult in a big city, all she did was drink. Blackout is her poignant story of alcoholism and those many missing hours that disappeared when she had just enough to drink to wipe out her memory.

  • This book offers inspiration for alcohol-free drinks and activities, and tangible tips on how to navigate a month (or beyond!) without alcohol.
  • Blackout is another raw and honest recovery memoir by Sarah Hepola.
  • This book is unique in the fact that it chronicles his childhood trauma, as well as how it directly related to his first forays into drug and alcohol use.
  • But in my case, these texts helped me to transcend addiction once and for all.
  • The story follows Carr’s unbelievable arc through addiction, recovery, cancer, and life as a single parent to come to an understanding of what those dark years meant.

The book is not only an emotional exploration of Alcoholics Anonymous a parent’s struggle but also a testament to the hope and resilience required in the face of addiction. „High Achiever“ by Tiffany Jenkins is an authentic, encouraging and page-turning memoir that reads like suspenseful fiction. From opioid addiction and felonies to an inspirational path to recovery, this story is a gripping account of Jenkins’s experiences and healing journey. I chose Atlas of the Heart because it touches on the important theme of second chances. This book provides language for sharing our most heartbreaking moments as a way to connect.

best alcohol recovery books

„High achiever: The shocking true story of one addict’s double life“ by Tiffany Jenkins

  • Sheff’s experience reminds us that addiction doesn’t just affect individuals; it ripples out to touch everyone who cares about them.
  • Julia Ross is a pioneer of nutrient therapy, and this book explains how basic nutrients can be used with great success to cure a number of mental health issues.
  • My addiction always took me to new lows, and cost me many jobs over the years.

A Piece of Cake is her gripping tale of crashing down to the bottom and crawling back to the top. best books on alcoholism Reading We are the Luckiest by Laura McKowen can quite possibly save your life. The information on this website is not intended to be a substitute for, or to be relied upon as, medical advice, diagnosis, or treatment. Always seek the advice of a physician or qualified health provider with questions regarding a medical condition. He comes from the book publishing world and, again, was someone who was successful and smart, but in active addiction.